Dispatches, thoughts, and miscellanea from writer Jon Konrath

NyQuil, Cameras, DNA, Writing

NyQuil season has started. Despite my persona, I don’t actually drink the stuff unless I’m sick, and that started last week. I can usually tell when I’m about to get a cold because the bottom completely drops out of writing and I can’t answer three-line emails in under an hour. So trying to update this thing today about anything is a challenge.

The first night I took NyQuil, I had some kind of extremely minor blemish or sore on the side of my nose, like right where the pads of my glasses sit. I don’t know how this happened, but I had some dream related to this, and started digging at this in my sleep. I vaguely remember doing it, but I don’t. When I woke up, I looked like a professional wrestler who got hit in the face with the chair, and there was blood everywhere. I had tore open the side of my nose so I have this half-inch gash there now. It wasn’t that bad after I cleaned it up, but the whole experience was horrific. I’ve quit Ambien and Sonata because of playing with my phone when I’m asleep. I hope I don’t need to start wearing gloves when I’m on cold medicine.

The 360 camera experience is over. I returned that Ricoh Theta V I bought. It wasn’t really ready for prime time. The connectivity between the phone and camera was half-baked, involved too many steps, and the software was mostly garbage. Also, more than anything, it was impossible to take a photo without my fat face being in it, which bothered the hell out of me. I don’t want to be in my pictures. So it went back. Now I’m jonesing to get some other new camera I don’t need. I keep looking at mirrorless cameras, but I don’t want to be walking around the ghetto with a thousand dollars on a neck strap.

I supposedly have another camera on the way to me. Yashica – or a company that bought the Yashica name – did a kickstarter a while ago for a reboot of their classic Electro 35. But this would be digital, and have this gimmicky “DigiFilm” technology, which is where the camera takes these fake “rolls” of “film” which actually contain computer chips that swap out different filters and processing and whatnot. There’s no LCD screen, and you have to flip a “wind” lever between shots. I bid on it a while ago (probably on Ambien) and of course after the Kickstarter was done and no refunds were possible, they announced that the camera was almost invented and would take months to get into prototype stage, then they’d have to actually figure out how to build them, etc etc etc. So I don’t expect it to ever show up, and if it does, I don’t expect it to really work, but maybe it will look nice on a shelf next to my other film cameras.

Still in food jail. I have been fairly strict about it, but very plateaued. I’m managing to lose a fraction of a pound a week. I know, eat less and exercise. Or whatever crazy fad diet is going around. I get it, shut up.

I actually took a DNA test as part of this current program. It was a new offering for them, and only cost fifty bucks, so I figured what the hell. The test looks at certain genetic markers to see if you have a genetic/hereditary predisposition for certain things that might help or hinder weight loss. It said I had average metabolism, normal likelihood of regaining weight I lost, normal carb processing, a normal sweet tooth, and some other average stuff. It said I had an above average predisposition for being obese, which was a test on the FTO gene.

What was most interesting to me is that it said I had a normal ability to process carbs, a lower ability to process fat, and a higher ability to process protein. This makes sense to me because any time I try to eat some fad diet like keto or Atkins, my body clings onto any fat I consume, regardless of what it is. Scream until you’re blue in the face about “good” fats, but to my body, all fats are bad. The only way I lose weight is to eat a lower fat diet, which usually means a higher protein diet. (If you want to deep dive on this, the genes tested for this were PPARG, TCF7L2, APOA5, CRY2, MTNR1B, and PPM1K.)

Since I’ve finished my latest book, I’ve been trying to figure out what’s next. I have this morgue file of writing that I sift through and pick at and eventually pull into new books, and it’s like 406,000 words now. There’s a part of me that feels like I should just not edit it and split it into 100,000 word chunks with some clever name or title and be done with it. But I have a strong need to write the next “real” book, which is problematic, especially when I’m sick. I also have everyone coming out of the woodwork telling me what I “should” write next, which is annoying.

The seasons are starting to shift quickly here. I got a new light box this week to deal with the impending SAD. I think I’ve only got a few more weeks of walking outside before the weather really nose-dives, so I should look into joining a gym. I should probably go walk now, while the temp is still in the low sixties.


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