Food jail, backups, etc.

I miss being able to write here on a daily basis on everyday topics that have nothing to do with my writing, in a style not like my writing. It’s caused a problem in that people read stuff here and assume my books are like this writing, and either say I should write more like this in my books (no) or make this blog all absurd stuff like my books (no). I do like when I look back at a random entry from 1997 and see what existential crisis I was having over buying CDs or something.

I’ve been in food jail for the last few weeks. I should be at about 170-175, but I’ve been just north of 200 for most of the year, and need to get past that. So I’m on plan, and I’m hesitant to say which plan, because everyone is a fucking expert, and I don’t need yet another goddamn person telling me I need to intermittently fast. I know what I need to do and what I need to eat, but it’s a slow process. If I could lose a pound a week, there are only 20 weeks left in the year, so that’s almost my goal. But it’s been slow. When I did this ten years ago, I would eat about 1500 calories a day, keep at a good ratio of protein/fat/carbs, and eat clean(ish) and I’d always lose 1-2 pounds a week, without fail. Now, not so much. There’s certainly something metabolic there — higher cortisol from stress, lower testosterone from being ten years older. And when I get too much into reading this junk, diving into various pseudo-science blogs about insulin response and carbohydrate conversion and whatever else, my ultimate response is to say fuck it and start eating again. So I’m going to have to stick with what I’m doing, keep exercising, and slowly carve away at it.

Went to the GP last week, partly because it’s just time for my annual, partly because everyone is dead and dying and there’s some paranoia there. Everything’s fine. All the blood numbers are fine. Blood pressure is borderline, but between the day job and all the caffeine, that’s understandable. I need to lose weight, although this doctor doesn’t hassle me about it that much. I have mixed feelings about fat acceptance – if you’re into it, whatever, but I know I felt better and my numbers were better when I weighed less, so it definitely has health consequences for me, and it’s something I need to work on. Anyway, why am I telling the world all of this?

Spent yesterday burning too many cycles dealing with my backup solution. I have used CrashPlan for years, and they decided to get out of the home game, and told everyone to switch to their pro/small business plan, or go screw. I stuck with it, and then found out my machine hasn’t been backing itself up for weeks. I futzed with their program for a minute, and it said it had to re-upload everything, which would take a week or two. Or maybe it didn’t – their new UI is very opaque and tells you nothing. I spent all day poking around with alternatives. They gave me a “deal” to switch to Carbonite, but the “deal” was roughly twice as expensive. I looked at rolling my own solution, using a tool like Duplicacy to back up my stuff to an Amazon S3 bucket, and then using Wasabi, which is a cheap-o S3 substitute. I couldn’t really get that to work, so I gave up and switched to BackBlaze. I like the UI and the performance of BackBlaze, and the price is right. I am not entirely into the recovery method – instead of just being able to browse the archives remotely, you either request a monster ZIP of your entire archive, or pay to have them ship you a drive. I suppose that is okay for a full-machine failure, but doesn’t address when I need to go back and grab a single file from backup. I do also back up locally, on an external drive and to a NAS, so that’s okay for now I guess.

I have a book 99% done that I can’t seem to get out the door. It is completely written, has been through like three or four editing passes, and I’m at the point where I can’t even look at it anymore, let alone write a snappy description and tell the world it is the greatest thing ever. I have someone working on a cover for it right now. Maybe that will make me get off my ass and finish it.

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